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200-Hour Yoga Teacher Training

Full Lotus Yoga is proud to partner with the world renowned YogaWorks Teacher Training. Whether your goal is to become a teacher or simply to uncover new depths to your practice, we are confident our 5-star rated yoga alliance approved training will be a valuable first step.

 

We’re pleased to bring this yoga teacher training expertise to the Detroit yoga community.

 

Learn more about the YogaWorks Teacher Training curriculum here.

Meet the Trainer

Liz DeFour

Liz Defour is the owner of Full Lotus Yoga studio and has been teaching Yoga for nearly a decade. She began studying Yoga as a teenager and was immediately aware of the importance a consistent practice made on her physical, mental, and spiritual well being. Now a certified 200-Hour E-RYT & 500 RYT Liz is dedicated to sharing Yoga with her community full time.

 

Beginning with and grounded in Ashtanga Yoga, Liz now likes to weave many modalities of movement into her teaching including dance and martial arts. Liz considers herself a voracious student of the Yoga Sutras and loves to discuss how we can incorporate this ancient ideology into our modern day lifestyle.

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Contact Us

Want to speak with an advisor? Send us an email and someone from the team will get back to you soon.

Full Lotus Yoga Studio

20365 Mack Avenue

Grosse Pointe Woods, MI 48236

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Full Lotus Yoga Studio

6505 Woodward Avenue

Detroit, MI 48202