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Yogaworks Teacher Training
Receive your 200-hour teaching certificate

Are you ready to take the next step?


Learn to Teach Yoga

Full Lotus Yoga is proud to partner with the world renowned YogaWorks Teacher Training again this year to bring you another exceptional 200-hour program. Whether your goal is to become a teacher or simply to uncover new depths to your practice, we are confident our 5-star rated Yoga Alliance approved training will be a valuable first step.

We’re pleased to bring this yoga teacher training expertise to the Detroit Yoga community.

Meet The Trainer

Liz DeFour E-RYT 500

Liz Defour is the owner of Full Lotus Yoga studio, a certified Yogaworks Trainer, and has been teaching Yoga in the Metro Detroit area since 2011. She began studying Yoga as a teenager and was immediately aware of the importance a consistent practice made on her physical, mental, and spiritual well being. Now a certified E-RYT 500 Liz is dedicated to sharing Yoga with her community full time.

Beginning with and grounded in Ashtanga Yoga, Liz now likes to weave many modalities of movement and training into her teaching. Liz considers herself a voracious student of the Yoga Sutras and loves to discuss how we can incorporate this ancient ideology into our modern day lifestyle.

Upcoming Training

Our 2024 training with Liz DeFour is now open for registration!



Sept. 6th - Nov. 24th, 2024

Fridays | 5 p.m. - 8 p.m. (Zoom)

Saturdays | 8 a.m. – 4:30 p.m. (in-studio)
Sundays | 8 a.m. – 4:30 p.m. (in-studio)


Meets the following 7 weekends:

September 6-8, 13-15, 27-29

October 11-13, 25-27
November 8-10, 22-24

Training Tuition


Early Bird Pricing: $2800 (ends July 13th)

Full Tuition: $3100

Payment Plan: four payments of $775 due before August 30th

Questions about the training? Need to set up a payment plan? Contact us.

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Student Testimonial

"As a physical therapist, I was very impressed by the level of instruction on anatomy and alignment in the Yogaworks Training. There was an emphasis on learning how to intelligently sequence flows and think critically when planning classes. It also broadened my understanding of yoga history and philosophy in a way that is practical for modern day teaching.


Overall, the training laid a strong foundation and gave me the tools to continue to grow and evolve as a teacher in a way that feels authentic to myself."

-Andrea K.

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