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Yogaworks Teacher Training

Are you ready to take the next step?


Learn to Teach Yoga

Full Lotus Yoga is proud to partner with the world renowned YogaWorks Teacher Training again this Fall to bring you another exceptional 200-hour program. Whether your goal is to become a teacher or simply to uncover new depths to your practice, we are confident our 5-star rated Yoga Alliance approved training will be a valuable first step.

We’re pleased to bring this yoga teacher training expertise to the Detroit Yoga community.

Meet The Trainer

Liz DeFour E-RYT 500

Liz Defour is the owner of Full Lotus Yoga studio, a certified Yogaworks Trainer, and has been teaching Yoga for over a decade. She began studying Yoga as a teenager and was immediately aware of the importance a consistent practice made on her physical, mental, and spiritual well being. Now a certified E-RYT 500 Liz is dedicated to sharing Yoga with her community full time.

Beginning with and grounded in Ashtanga Yoga, Liz now likes to weave many modalities of movement and training into her teaching. Liz considers herself a voracious student of the Yoga Sutras and loves to discuss how we can incorporate this ancient ideology into our modern day lifestyle.

Free Info Sessions

Attend a free informational session to learn more about the upcoming training.


May 27th | 12pm-1:30pm

Location of May info session :

Full Lotus Yoga, 20365 Mack Avenue, Grosse Pointe Woods, MI 48236

June 25th | 9am-10:30am

Location of June info session : Full Lotus Yoga, 6505 Woodward Avenue, Detroit, MI 48236


Upcoming Training

Our 2023 training with Liz DeFour is currently wait-list only.



August 25th – November 12th, 2023

Fridays | 5 p.m. - 8 p.m.

Saturdays | 8 a.m. – 4:30 p.m.
Sundays | 8 a.m. – 4:30 p.m.


Meets the following 7 weekends:

August 25th-27th

September 15th-17th, 22nd-24th
October 6th-8th, 13th-15th
November 3rd-5th, 10th-12th

Training Tuition


Early Bird Pricing : $2900 (ends June 25th)

Full Tuition : $3100 (or four payments of $775 due before August 25th)

2023 training is fully booked!


Questions about the training? Need to set up a payment plan? Contact us.

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